Three Things We Can all Learn From People Who Don’t Use Smartphones or Social Media
Many of us spend hours every day tethered to our devices, pawing at the screen to see if it will deliver a few more likes or emails, monitoring the world and honing our online presence. Social networking platforms such as Whatsapp, Snapchat, Instagram, Facebook and Twitter are supposed to make us feel more connected. Yet our reliance on technology to “see” the social world around us can be a heavy burden.
The Pew Research Centre recently reported that about a quarter of US adults say they are “almost constantly” online. Stress, addiction, depression and anxiety seem unsurprising consequences of using social platforms often specifically designed to keep us repeating the same actions over and over again.
Even so, many would find the prospect of living offline worrisome, or simply impossible. That’s why we undertook a small study with 50 people who may seem nothing less than social outcasts in today’s screen saturated environment. None of our participants used social media or had a mobile phone, and most even refused to email.
We wanted to understand why these people had decided to switch off, and how they managed it. But rather than seeking quick fixes for overuse, we explored the principles and values that drove our participants to live the way they do. Much has already been written about how we can switch off – but that won’t achieve much, unless we really feel the benefits.
Here’s what our respondents said they’d learned, from living their social lives offline. Read more