Posted in Health

A Look into the CrossFit Workout Plan for a Beginner

CrossFit has gained a big reputation because of its effectiveness and safety. Apart from lifting weights and completing other recommended workouts, enthusiasts also focus on supportive nutrition. Since its introduction by Greg Glassman at the beginning of the 21st century,…

WTF?! Click now to find out more! A Look into the CrossFit Workout Plan for a Beginner
Posted in General Interest

Types of Cycles Used for Mountain Biking

Mountain biking is very much different from road biking, and the types of bikes are different as well. Mountain bikes are specifically for wild trails-off-road cycling on non-paved roads. Since mountain biking become a sport in 1970 we have witnessed…

WTF?! Click now to find out more! Types of Cycles Used for Mountain Biking